This month, I’m taking a week for each of the components (circumstance, thought, feeling, action, result) of the thought model as developed by my coach, Brooke Castillo. Today, I want to hone in on your actions.

This month, I’m taking a week for each of the components (circumstance, thought, feeling, action, result) of the thought model as developed by my coach, Brooke Castillo. Today, I want to hone in on the results you are getting in your life.

Today, I am speaking with returning guest Jane Springer on how to deal with family and friends who may not encourage you during your job search…who may actively discourage you, in fact. In this episode, we cover family and friends’ reactions to your thoughts about changing jobs and/or careers, what the people in your life may say about your job search, and what to do when people seemingly resent your new job.

Jane Springer is a health and wellness coach, specializing in helping women in mid-life navigate the challenges they face – divorce, dating, remarriage, weight gain, health issues, and self-image.

Today, I want to give you five top tips for starting your career. I won’t be talking about tactics and strategies, but rather about how to view the beginning of your career in a way that serves you.

Sometimes we think we have to be dissatisfied with our current circumstances in order to want something different. I think there’s a balance to be found between being grateful for what you have, and yet wanting more for your life.

I’ve been thinking a lot lately about boredom at work. In this podcast episode, I talk about ways to mix up routine tasks and how to make them more engaging.

This week’s podcast features guest life coach, Jane Springer. Here, we’ll be talking about buffering – that is, the things you do when you should be looking for a new job.

This week, I want to talk about one of my favorite subjects, “Managing Your Mind to Advance Your Career.” I created this program because so many trainings focus on the doing part of managing your career, and I wanted to focus on the thinking part.

I’m working with a lot of clients right now who were laid off as a result of COVID. Many others were already job searching when COVID hit. For many of these clients and, I suspect, many of you – you are fighting feelings of despair and frustration as you look for a job right now. What I want to offer you today are some persistence strategies to keep you going in the midst of the most challenging job search environment in, maybe, ever.

This week, I speak with life coach Jane Springer on the types of mind drama I am hearing from clients related to the current job market, their qualifications, themselves as human beings, their job search strategy, and their career focus.

Each year at Thanksgiving in the U.S., I do an episode on the five unusual things I am thankful for that year. These are things that might, on the surface, not seem like blessings – but have been. And I show parallels to how this, or something similar, might show up in your life. Here is my list for 2021.