This week, my guest on the podcast is Becky Cutright, Communications Consultant with the Federal Reserve Bank of St. Louis. Becky was my intern "back in the day" and she's been in the workforce for 10 years.

If you’re not being given new tasks or assignments, it’s time to speak with your boss. In today’s podcast episode, I discuss some of the ways to communicate with your boss about developing your position in the work environment.

I’ve been thinking a lot lately about boredom at work. In this podcast episode, I talk about ways to mix up routine tasks and how to make them more engaging.

Emotional Intelligence has been a hot topic for some time now. To my mind, this focus on emotional intelligence is recognition that it isn’t just what you can do for your employer that is valuable, but rather how you do it. How you show up for your coworkers, your boss, your direct reports, your customers, your vendors. Today we’ll talk about the competencies and how they connect to your work environment with IQ, EI, and technical expertise.

Today’s topic is How to Work Around a Debilitating Boss. Notice that I didn’t call it a Toxic Boss. There’s a fair amount of overlap between what we might call toxic and debilitating. Rather than focus on whether your boss’s behavior is toxic or debilitating, let’s instead focus on bad boss behavior and what to do about it.

Through various groups I belong to and sites I visit regularly, there is a lot of talk about being in a “toxic work environment.” Today, I want to drill down on what actually constitutes a toxic work environment and what to do if you are in one. I also want to talk about what isn’t a toxic work environment and how to manage these situations.

My guest today is Marina Kirik, and we’re talking about stress and fatigue around the changes to our work environments due to the pandemic. Marina explains some of the unique challenges of work-from-home, work-in-office, and hybrid arrangements, and gives us strategies for coping with the stress around each. Marina also shares ideas for keeping the healthy habits many of us have adopted during the pandemic as we return to work or see other changes in our work situations.